A Crunchy, Nutty Snack Using Real Ingredients
These sesame peanut bars are a delicious, no-fuss snack that delivers sweet, nutty crunch with every bite. Made with toasted sesame seeds, roasted peanuts, and natural sweeteners, they’re perfect for on-the-go fuel or a healthy sweet treat at home. With ingredients you can trust—like Sunbest Natural Peanuts and Sunbest Natural Sesame Seeds—this bar recipe is simple, satisfying, and packed with flavor.
Why You’ll Love These Bars
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Naturally sweetened with honey or maple syrup
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Crunchy, chewy texture with rich nutty flavor
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Only a handful of pantry ingredients
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No baking required
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Great for snack prep and lunchboxes
Ingredients
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1 cup Sunbest Natural Roasted Peanuts (unsalted or lightly salted)
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¾ cup Sunbest Natural Sesame Seeds (toasted)
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⅓ cup honey or maple syrup
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2 tbsp coconut sugar (optional, for deeper caramel flavor)
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1 tbsp coconut oil or butter
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Pinch of salt
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½ tsp vanilla extract (optional)
Instructions
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Toast sesame seeds: In a dry skillet over medium heat, toast sesame seeds for 2–3 minutes, stirring constantly until golden and fragrant. Set aside.
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Heat the syrup: In a small saucepan, combine honey (or maple syrup), coconut sugar (if using), and coconut oil. Heat over medium-low, stirring frequently until the mixture bubbles and thickens slightly—about 3–4 minutes. Remove from heat and stir in vanilla extract and salt.
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Mix it up: In a mixing bowl, combine toasted sesame seeds and peanuts. Pour the syrup over and mix until everything is evenly coated.
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Shape the bars: Transfer the mixture to a parchment-lined 8x8-inch pan. Press firmly and evenly using a spatula or the back of a spoon. You want it tightly packed so it holds its shape.
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Chill: Refrigerate for at least 1 hour to set. Once firm, cut into bars or squares.
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Store: Keep refrigerated in an airtight container for up to 2 weeks.
Make It With Sunbest Natural Ingredients
Our Sunbest Natural Roasted Peanuts and Sesame Seeds are clean, non-GMO, and sourced for maximum freshness. Whether you're creating homemade snack bars or boosting your meals with seeds and nuts, SunbestNatural.com has the pantry staples you can trust.
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Explore our range of wholesome ingredients like peanuts, seeds, dried fruit, and more—perfect for healthy snacks and homemade recipes.
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