How To Make Pumpkin Seed Butter
A Simple, Nut-Free Spread Using Sunbest Natural Raw Pumpkin Seeds
Pumpkin seed butter is a creamy, nutritious alternative to traditional nut butters—perfect for anyone with nut allergies or simply looking for a wholesome spread packed with nutrients. With just one ingredient, you can make your own smooth, green-hued pumpkin seed butter at home using Sunbest Natural Raw Pumpkin Seeds.
Why Pumpkin Seed Butter?
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Allergy-friendly: Nut-free but rich in flavor
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Packed with nutrients: High in magnesium, iron, zinc, and plant-based protein
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Versatile: Great on toast, in smoothies, or drizzled over oatmeal or fruit
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No added oils or sugars: Just pure seeds
Ingredients
Optional additions:
Instructions
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Toast (optional): For a deeper flavor, toast your raw pumpkin seeds in a skillet or oven at 325°F for 8–10 minutes, stirring occasionally. Let them cool slightly before blending.
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Blend: Add seeds to a high-powered food processor or blender. Blend continuously, scraping down sides as needed. It will go through phases:
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Add flavor (optional): Once smooth, add salt, sweetener, or spices to taste, and blend again to combine.
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Store: Transfer to a clean jar. Keep refrigerated for up to 3 weeks.
Ways to Use Pumpkin Seed Butter
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Spread on toast, rice cakes, or pancakes
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Stir into oatmeal or yogurt
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Add to smoothies for creaminess and protein
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Use in homemade granola bars or energy bites
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Dip apple slices or bananas for a quick snack
Why Use Sunbest Natural Pumpkin Seeds?
At SunbestNatural.com, our raw pumpkin seeds are non-GMO, premium quality, and perfect for DIY recipes like seed butter. Freshly packed for maximum flavor and nutrition, they blend smoothly and taste amazing—with no additives or preservatives.
Where to Buy
Grab your bulk bag of Sunbest Natural Raw Pumpkin Seeds today at SunbestNatural.com and start making your own healthy spreads from scratch!
