Cashews are from the cashew tree, a large evergreen tree that thrives in tropical climates. The tree produces red flowers, which in turn produce yellow and red oval structures resembling apples. However, Cashews are known as a fruit, not a nut because of the way that it grows on the tree and how it gets peeled and shelled. Nevertheless, SUNCO & FRENCHIE ship it to you all done and ready to eat. Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals, and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function. Cashew grows well on average temperature in poor and rocky soils. Cashew is grown on laterite rock (west coast), and sandy soils (east coast). The fruits ripen from March to May. The cashew is extracted from the nut by shelling, peeling, and roasting. Not too far from Raw Almonds, Cashews oil can be extracted, oil will be extracted from the solid outer layer. Cashew oil can be used for making paints and varnishes similarly.
Health Benefits of Cashews
Research shows that eating more nuts, such as cashews, can lower your risk for cardiovascular disease. This may occur by reducing blood pressure and bad cholesterol levels.
As it is also known, that two servings of cashews a day, it is replacing animal fats and proteins with the mono-and polyunsaturated fats found in cashews which is excellent to manage your weight and reduce the build-up of fat and cholesterol in the heart.
In addition, Carrots are good for your eyes, but it might come as a surprise that cashews are too! They contain high levels of lutein and zeaxanthin, which act as antioxidants when consumed regularly. These compounds protect the eyes from light damage (which can turn into blindness in the elderly), and can even help decrease the instance of cataracts. Lastly, looking for healthy life, excellent vision, and a slim body the only way would be is to buy our amazing Raw Cashews. However, you can see our recipe that we have for it, and try it out or make your own organic recipe with our raw cashews pieces, cashew bulk, and our organic product.