How To Make Date Milkshakes
A Naturally Sweet, Creamy Shake Using Sunbest Natural Dates
This date milkshake is a deliciously creamy and naturally sweet drink made with Sunbest Natural Pitted Dates. It’s a wholesome treat perfect for breakfast, a snack, or a healthy dessert, offering natural energy and rich flavor without any refined sugars.
Why You’ll Love Date Milkshake
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Naturally sweetened with nutrient-rich dates
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Creamy and smooth texture
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Quick and easy to make with simple ingredients
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Great source of fiber, potassium, and antioxidants
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Made with premium Sunbest Natural Organic Pitted Dates

Ingredients
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6–8 Sunbest Natural Pitted Dates, soaked in warm water for 10 minutes
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2 cups milk or plant-based milk (almond, oat, or dairy)
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1 tsp vanilla extract
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½ tsp ground cinnamon (optional)
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Ice cubes (optional, for a chilled shake)
Instructions
1. Soak dates:
Soak Sunbest Natural Pitted Dates in warm water for 10 minutes to soften, then drain.
2. Blend ingredients:
In a blender, combine soaked dates, milk, vanilla extract, and cinnamon (if using). Blend until smooth and creamy.
3. Add ice:
Add ice cubes if you prefer a chilled shake, and blend again until frothy.
4. Serve:
Pour into glasses and enjoy immediately.
Why Choose Sunbest Natural Ingredients?
Sunbest Natural Organic Pitted Dates are soft, naturally sweet, and packed with nutrients, making them a perfect natural sweetener for your shakes and smoothies.

Make It Your Own
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Add a banana for extra creaminess
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Sprinkle with nutmeg or cocoa powder on top
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Blend in a scoop of protein powder for a post-workout boost
Ready to Sip Something Sweet?
Find your Sunbest Natural Organic Pitted Dates and other wholesome ingredients at SunbestNatural.com and enjoy naturally sweetened, delicious shakes anytime.