Wholesome, No-Bake Energy Bars Featuring Sunbest Natural Raw Pumpkin Seeds
Looking for a convenient, nutrient-packed snack to keep you energized throughout the day? These Pumpkin Seed Energy Bars are an easy, no-bake recipe loaded with protein, healthy fats, and fiber — all thanks to the star ingredient, Sunbest Natural Raw Pumpkin Seeds. Perfect for on-the-go, workouts, or afternoon pick-me-ups.
Why You’ll Love These Energy Bars
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No baking required — quick and easy to make
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Loaded with nutrient-dense pumpkin seeds
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Naturally sweetened with dates and honey or maple syrup
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Great for meal prepping and portable snacking
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Free from artificial ingredients and preservatives
Ingredients
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1 cup Sunbest Natural Raw Pumpkin Seeds
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1 cup Sunbest Natural Organic Pitted Dates
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½ cup rolled oats
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¼ cup almond butter or peanut butter
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2 tbsp honey or maple syrup
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1 tsp vanilla extract
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½ tsp cinnamon
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Pinch of salt
Optional add-ins:
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Chopped nuts (almonds, walnuts, pecans)
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Dark chocolate chips
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Dried cranberries or raisins
Instructions
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Prepare the dates: Soften the dates by soaking them in warm water for 10 minutes if needed. Drain thoroughly.
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Process: In a food processor, pulse the dates until they form a sticky paste. Add pumpkin seeds, oats, almond butter, honey, vanilla, cinnamon, and salt. Process until the mixture is well combined but still slightly chunky.
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Add mix-ins: Fold in any optional nuts, chocolate chips, or dried fruit.
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Press into pan: Line an 8x8-inch pan with parchment paper. Press the mixture firmly into the pan, smoothing the surface evenly.
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Chill: Refrigerate for at least 1 hour to set.
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Slice and store: Remove from the pan, cut into bars or squares, and store in an airtight container in the fridge for up to 2 weeks.
Serving Ideas
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Pack in lunchboxes or gym bags
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Enjoy as a pre- or post-workout snack
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Pair with a smoothie or coffee for breakfast
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Great for hiking or road trips
Why Choose Sunbest Natural Raw Pumpkin Seeds?
Our Sunbest Natural Raw Pumpkin Seeds are non-GMO, high-quality, and packed with magnesium, zinc, and plant protein—making them the perfect ingredient for energizing snacks. Fresh and flavorful, they add a satisfying crunch and nutrition boost to every bite.
Where to Buy
Get your bulk bags of premium pumpkin seeds and more wholesome ingredients at SunbestNatural.com — your trusted source for clean, natural snacks.