Bulgur
Bulgur is made of wheat groats. Bulgur is founded the most in Middle Eastern and Turkish cuisine. Bulgur is harvested the same as wheat is, because Bulgur is consider as wheat. After harvesting Bulgur, harvesters send it to the factory where they pack the Bulgur in order to be sold to the companies and supermarkets. Bulgur is cooked the same as rice is, and is often used in baked goods, pilafs, and soups. A lot of people prefer eating Bulgur on rice, due to its lower sugar and high vitamins. Not only that, but also Bulgur can be used for many recipes in food. You can see the recipes on our web page at www.sunbestnatural.com
Bulgur Health Benefits
Bulgur helps improves digestion, diabetic aid, helps to builds strong bones, helps protects the heart, increases immunity, boosts circulation, helps reduce weight, helps in aids sleep, anti-inflammatory effects, relieves constipation and clears the digestive tract, and it is a good source of minerals to see more of our healthy Grains, Dried Fruit, Herbs, Spices and Nuts at www.sunbestnatural.com